Post Bad Day Regret

Whew, yesterday I was really on one huh? Wow. Today is turning out much better. I fought this morning (in continuation from yesterday) to ward off the ‘bad mood devils’ and now believe that they are fading. I think I owe my work friend Brian for this. (Were peeps, yeah he’s even confirmed it). He just stopped by to say hello, and that made things a little better. Then I vented on yesterdays occurrences and he just stayed very, very still with wide eyes and a little fear on his face. His expression said “Ewwweee she’s projectiling yesterday’s yuckiness, just hold still and maybe you won’t get it in your eye”. And I hope he didn’t!
Is there anyone out there that has ‘post bad day regret’? I do. I rant, I rave, I throw a fit, the next day I don’t see where any of it was that big of a deal! I guess it’s what I was saying about the attack of all the little things that finally gets to you. From my previous post it may seem that I dislike my co-workers to which I have to say that is absolutely not the case. Not even one of them. I don’t know how it happened but all the coolest ‘geeks’ in the world somehow ended up in this office. (Even if that is a walking contradiction, it is exactly what has taken place). It’s just that it is so hard to live with people 9 hours a day. I feel sorry for them really because they have to deal with me. I have Post Bad Day Regret often. Does this mean that I have an anger problem? Maybe I do. My Dad does, and he taught me how to deal with anger and I learned quickly that nothing can really make you feel better quicker, than throwing the stereo off the porch and onto the cement. Just kidding. Well kind of. And I just realized he would feel better in the moment but the next he too had Post Bad Day Regret, especially when he wanted to listen to the radio.